What does SORGBEARBETNING mean?
Grief causes some of our dreams, hopes and expectations of the future to burst. At some point after a loss, our brain begins a search to find what was never said or completed. It is normal and natural to then go through the relationship and discover some things that we wished had been better or different. Things we wished we had said or done. Things we wished the other person had said or done.
You may or may not be aware of this review, which begins quite shortly after a loss. In fact, the passage continues from time to time until the communication is completed - something we can sometimes perceive as aging.
Unresolved grief is almost always due to something uncommunicative of an emotional nature. Communication is the key. Therefore, in order to heal the grief of a loss, we need to find out all unspoken thoughts and feelings about the relationship. Letting go and moving on is common advice for losses. Wouldn't we do it if we just knew how?
The grief treatment helps you process and relieve the pain and grief of your losses. You will be helped to identify what is incomplete so that you can complete your communication - without being criticized, analyzed or given well-meaning advice.
Experience shows that you are reconciled to yourself and what you have been through. Aging and pain go away, which many people feel is that they have more energy, a desire for life and become more present in life.
